Hey guys! My name is Nicole and I'm a 21 year old Canadian female :). I spent the summer of 2012 completely rewriting my destiny, and am turning 2013 into a year of transition! Transition into a vegan lifestyle that is, so wish me luck. I'm happier &healthier than I've ever been in my entire life and this blog will hopefully show you why. I will forever be fighting the demons in my mind telling me I'm not good enough --and winning. I'm a recovering bulimic with serious anorexic tendencies, but that's not who I am anymore, feel me?
Toss me a message anytime, let's spread the love!. xox!!
HIGHESTWEIGHT: 190 pounds (ish)
STARTWEIGHT: 175 pounds
CURRENTWEIGHT: 147 pounds
GOALWEIGHT: look BANGIN feel BALLIN
halla hoes


may 16th

starting my squat challenge tonight &blogging about it so that i actually do so. yoga in the morning followed by a run in the evening! may 17th is looking like it’s gonna be one hella fun day ;) WATCH OUT

May 6th 2013

yoooo today was a great day!
woke up, went for an hour and a half run around my city
&ended up at my sister’s place 
so i took her puppy cleopatraaa for the afternoon
&we went to the tree farm for a two hour journey!

first day of serious heat
LOVIN IT

(Source: shreddingitall)

i don’t think i’m strong enough to follow people who post about bacon…
i feel so weak lol.

Blogilates Time

Alright, here we go.
*I hope I’m not alone in this*

Today is a day to get shit done, so that’s what I’m doing. It’s gross outside. The sun is desperately trying to escape the clouds and melt the rest of this snowwwww like get out of here! So needless to say, I’m staying inside. It’s cold. But imma heat it up.

I’m going to do a sequence of Blogilates videos, post which ones I’m doing, and take a quick break in between each one to tell you what to expect!

The Original POP Pilates

1. Fat Burning Cardio Warmup | POP Cardio
http://www.youtube.com/watch?v=7BkjRlYq_UE

such a great start! very simple warm-up to get your body feelin it.

2. ABC Abs! | POP Pilates
http://www.youtube.com/watch?v=bOOITqP8MZU

yooo. ha. this is fucking tough. i’d say i started feeling prettttty challenged at around P (the second time she goes through the alphabet) but just hold on &keep going! the torture will end and you’ll feel great.

3. Victoria Secret Bombshell Butt Workout
http://www.youtube.com/watch?v=xsrCv3OktCs

ya’ll. make sure you’ve eaten enough before you do this sequence haha. i’m doing it mid-day, but i think i’d suggest waiting until you’;ve at least eaten breakfast+lunch, but if you can, wait until after dinner. you’re going to need some brain food to get you through this shit. so good.

(Source: shreddingitall)

halla at your guurl

i want to follow more fitspos who primarily reblog exercises, legit tips, and recipes (vegan perhaps?). i love all of these pretty pictures, but it’s totally not why i started my fitspo, ya know?

*reblog or like if this is you!
i want to follow you!

(Source: shreddingitall)

omgomgomg great day

that moment where you lean over to pick something up, and your stomach doesn’t lean over with you.
:D:D:D:D:D:D:D:D:D

i think i hear angels singing

(Source: shreddingitall)

What’s your fav meal of the day and why?

i get amped for breakfast, cause it gets my brain thinking about all of the delicious food I’ll be eating throughout the rest of the day <3

(Source: shreddingitall)

confused?

What is this?

…what is this… “arms day” they speak of?
what is this “abs day” they speak of?

Bitch, this is body day and I’m workin-it-out
What’s first?